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Welcome To Body Balance Personal Training

At BodyBalance Personal Fitness Training, we understand that you're busy. You need to balance the competing demands of your career, family, social life, and inner life. With our unique, proven approach of goal-setting, motivation, and one-on-one personal training, we can help you save time, achieve your health and fitness goals, and take control of your life.
 

Our Commitment to You...

... is to provide quality, one-on-one, personal health and fitness training, with an emphasis on motivating you to succeed.


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Contact Jeff
503-892-8870
 

Client Testimonials


     
"Training with Body Balance has improved my life in so many ways! It has helped me fully recover from back surgeries and a sensitive rotator cuff. I've gained lean muscle mass, my posture has improved, and my physical and mental energy levels are much higher now!"
Pat Kearney, CEO, Stealth Air Services



"The Body Balance training process has been amazing! Not only do I have more energy, but my body fat has also dropped significantly. Having your own personal trainer to coach you is a necessity!"
Wendy Trunick, Americas ST&D Coordinator, Nike, Inc.



     
"We've really enjoyed the group-training classes at our home. There is a lot of variety to our workouts, our trainer makes sure we're using the correct techniques, and we each get plenty of one-on-one personal attention."
Lynn & Jack Loacker, Beaverton , Oregon



     kerriB4
"I’ve been with Jeff at Body Balance for years, and I have to say…he has seen me every shape and size.  When I first started training with Jeff, I was 50 pounds overweight, smoking cigarettes, eating crap, and having some serious health issues.  I knew what I needed to do, but just didn’t have the motivation.  Personal training was the ticket for me.  With the one-on-one attention and encouragement from Jeff, I went from dreading my workouts to actually looking forward to them.  We put together a personalized nutrition and workout plan that totally changed my body and my life.  I have lost those 50 pounds, threw away those cigarettes and potato chips, and I’m the healthiest I’ve ever been.  Thank you, Jeff, and the entire staff at Body Balance….you rock!"
Kerri Duncan, A Holistic Choice For Pets, LLC
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