Why Our Client Appreciate Us!
Staying fit and healthy isn’t just for weekend warriors. Fitness and Wellness is more than building lean muscle or breaking a sweat, it’s about creating and planning a realistic lifestyle approach with, motivation, activity and understanding of your personal goals. A personal fitness plan is built upon consistency and commitment, and it’s about making your life better as a whole, starting from the inside and working your way out. We are driven by your success and carefully listen to each of your individual needs for your personal fitness goals because we appreciate you and understand the commitment you are making to your health and wellness.

	"I have been training with Body Balance Personal Training for almost 2 years now! When I first started I could barely reach over and dry my feet off getting out of the shower. I have two young children that I can now keep up with and more energy than ever before. Thank you Body Balance for helping me change my life." Sarah Streeter Mortgage Banking Director - OR Wachovia Mortgage - FSB
	"Body Balance is a great place to achieve your exercise goals and meet new friends. I love the friendly non threatening atmosphere. Clients are greeted warmly when they enter and the Trainers are sincere when they ask, “How are you today?” Jeff Spurgeon and the Body Balance team inspire me to continually challenge myself and I have done things I never thought I could ever do. At the end of every session, I can’t wait for the next one! Body Balance will remain an important part of my life." Amy Cook Body Balance client
	"We’ve really enjoyed the group training classes with our Trainer. There is a lot of variety to our workouts, our Trainer makes sure we’re using the correct techniques, and we each get plenty of one on one personal attention." Lynn and Jack Loacker Beaverton, Oregon
	"The Body Balance training process has been amazing! Not only do I have more energy, but my body fat has also dropped significantly. Having your own Personal Trainer to coach you is a necessity!" Wendy Trunick American ST&D coordinator, Nike, Inc.
	"I’ve been with Body Balance for years, and I have to say...they have seen me every shape and size. When I first started training, I was 50 pounds overweight, smoking cigarettes, eating poorly, and having some serious health issues. I know what I needed to do, but just didn’t have the motivation. Personal Training was the ticket for me. With the one on one attention and encouragement, I went from dreading my workouts to actually looking forward to them. We put together a personalized nutrition and workout plan that totally changed my body and my life! I have lost those 50lbs, thrown away those cigarettes and potato chips, and I’m the healthiest I’ve ever been. Thank you Jeff, and the entire staff at Body Balance... you rock!" Kerrie Duncan A Holistic Choice for Pets, LLC