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  • Life/Fitness Coaching

    Life/Fitness Coaching

    This program is customized for all levels of fitness.  It is ideal if you don’t need the day to day training, but want the accountability and encouragement with the circle of life…health, fitness, food management, increased motivation, and direction to succeed for life with all of your goals.

    We understand how busy life can be and you can get off balance with your daily routine etc! NOT anymore let us hold you accountable with the all the extra perseverance you need!

    • Daily/ weekly/ monthly coaching sessions
    • Food and fitness coaching
    • Goal setting weaknesses and strengths
    • S.G.T (self guided training sessions)
    • Time management training

     Rates $55 hr to $80hr (packages and different programs available)

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