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  • Mike Kam

    Mike Kam

    “My main goal as a personal trainer is to inform you on your body; I want to help you understand it, learn to use it, and to better your relationship with it. Fitness will follow”

    Michael Kam is a National Academy of Sports Medicine (NASM) certified personal trainer. He spent 10 years as a competitive gymnast, competing nationally for his final 2 years before heading to Oregon State University to get a Bachelor of Science degree in Psychology. With a 16-hour/week gymnast training program behind him, he explored the gym environment practicing bodybuilding while emphasizing a functional athletic foundation. Michael has an eye for movement and a passion for mobility, keeping clients safe while unlocking and developing their strengths. He’s dedicated to creating good relationships, providing quality service, and ensuring real progress.


    Specialties


    Myofascial/Flexibility
    High Intensity Metabolic Training
    Hypertrophy (Lean Tissue Building)
    Corrective Exercises

    Experience


    NASM certified
    B.S. in Psychology at Oregon State University
    Ex-Gymnast National Competitor

    Hobbies


    Music – Guitar, Piano & Drums
    Reading – Psychology, History, Ethics
    Hiking, Camping, Rock Climbing, Surfing

     

    Contact Mike Today!

    If you have any questions for Trainer Mike or would like to schedule a fitness consultation, call 503.892.8870 or fill out the form below: