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Care, commitment and challenge!

Our professional trainers average over 5-26 years of top-level industry experience and will teach, motivate, and always keep you engaged towards your personal goals. The results will speak for themselves. We guarantee you will look and feel your best!

Body Balance specializes in a balanced approach towards Personal Training to help you meet all your fitness needs. After a personal evaluation, we will help you determine, achieve and maintain a set of attainable fitness goals. Your Personal Trainer will personally create an exercise program tailored to these goals and your current fitness level. Your Trainer will then provide the motivation and guidance you need to attain your goals and achieve balance in your life.

Our BodyBalance team has taken the best of CrossFit and P90 style programs to create a customized & effective program that delivers great results, quickly while keeping you injury-free and motivated!