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  • Damon Schaefer

    Damon Schaefer

    “Excuses… everyone has one; there are no quick fixes, nothing gets results like hard work & dedication – fitness is a lifestyle!”

    Damon Schaefer is a certified Personal Trainer with a Bachelor of Science degree in Health and Fitness and is certified by the National Academy of Sports Medicine holding their advanced certification. He is a member of the IDEA elite personal trainers, and is an executive fitness expert with over 20 years of experience in the health and fitness industry. Damon has gained valuable experience in the fitness industry by personally competing in marathons, adventure racing, and mountain bike racing. He is also a three time Iron Man competitor. Damon has taken his passion for fitness to the community, by volunteering his time to train and coach children. It is his goal to introduce children to a lifestyle of health and fitness industry.


    Fitness of all walks of life from the Professional Athlete to General Fitness.


    B.S. Health and Fitness
    NASM Advanced Certified
    Idea Elite Member
    20+ years of experience


    3x Ironman, Mt. biking, Motorcycles



    Contact Damon Today!

    If you have any questions for Damon or would like to schedule a fitness consultation, call 503.892.8870 or fill out the form below: