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  • Mike Kam

    Mike Kam

    “My main goal as a personal trainer is to inform you on your body; I want to help you understand it, learn to use it, and to better your relationship with it. Fitness will follow”

    Michael Kam is a National Academy of Sports Medicine (NASM) certified personal trainer. He spent 10 years as a competitive gymnast, competing nationally for his final 2 years before heading to Oregon State University to get a Bachelor of Science degree in Psychology. With a 16-hour/week gymnast training program behind him, he explored the gym environment practicing bodybuilding while emphasizing a functional athletic foundation. Michael has an eye for movement and a passion for mobility, keeping clients safe while unlocking and developing their strengths. He’s dedicated to creating good relationships, providing quality service, and ensuring real progress.


    High Intensity Metabolic Training
    Hypertrophy (Lean Tissue Building)
    Corrective Exercises


    NASM certified
    B.S. in Psychology at Oregon State University
    Ex-Gymnast National Competitor


    Music – Guitar, Piano & Drums
    Reading – Psychology, History, Ethics
    Hiking, Camping, Rock Climbing, Surfing


    Contact Mike Today!

    If you have any questions for Trainer Mike or would like to schedule a fitness consultation, call 503.892.8870 or fill out the form below: